Calories in One Old Fashioned Donut
Onetime Fashioned Donut: Calories and Nutrition Analyse
One-time fashioned donut: calories, protein, carbs and fat in 100g, ounce, one old fashioned donut and more
Marcin Piotrowicz
How many calories in old fashioned donut?
100g of old fashioned donuts accept about 404 calories (kcal).
Calories per: ounce | one erstwhile fashioned donut
To show you what does it mean, medium size old fashioned donut (75 k) has about 303 calories.
It is about xiii% of daily calories intake for adult person with medium weight and medium activity (for adding we causeless 2400 kcal daily intake).
To visualize how much it actualy is, accept in mind that calories amount from medium size old fashioned donut is similar to calories amount from ie.:
- five.five apples
- 3.5 glasses of Coca Cola (220 ml glass)
- three slices of cheese
- ii.5 slices of staff of life
- ii glasses of milk
- 15.5 cubes of saccharide
For burning such amount of calories you have to bike at least 43 minutes, swim for about 36 minutes or run for 31 minutes.
Run into all nutrition data of old fashioned donut on charts.
Former fashioned donut: calories and nutrition per 100g (and per ounce)
Calories 404 kcal/100g (115 kcal/oz)
Protein iii.v 1000/100g (1 thousand/oz)
Carbs Total 61.4 g/100g (17.iv g/oz)
Fat 15.eight 1000/100g (four.five k/oz)
| per 100 g | per ounce | |
|---|---|---|
| Calories | 404 | ~ 114.5 |
| Carbs Total | 61.4 g | ~ 17.4 g |
| Dietary fiber | 1.8 g | ~ 0.5 one thousand |
| Fatty | 15.79 grand | ~ 4.v grand |
| Poly peptide | three.51 g | ~ ane thousand |
How many calories in ane, 2, iii or 5 old fashioned donuts?
As I wrote earlier medium size quondam fashioned donut (75 yard) take 303 calories. It is like shooting fish in a barrel to count that 2 onetime fashioned donuts take about 606 calories and iii onetime fashioned donuts take nearly 909 calories. In tabular array below you tin besides see calories amount for iv and 5 old fashioned donuts.
- Medium size old fashioned donut (75 chiliad) 303 kcal
- Ounce (oz) of old fashioned donuts 115 kcal
- One-half of medium size one-time fashioned donut 151.five kcal
- Small size old fashioned donut (60g) 242.4 kcal
- Big size old fashioned donut (98g) 393.9 kcal
- Ii medium size quondam fashioned donuts 606 kcal
- Three medium size quondam fashioned donuts 909 kcal
- Four medium size old fashioned donuts 1212 kcal
- 5 medium size old fashioned donuts 1515 kcal
Protein in old fashioned donut
Sometime fashioned donuts have three.51 g poly peptide per 100g.
When you multiplay this value with weight of medium size old fashioned donut (75 thou) yous can see that you will go about 2.six g of protein.
Carbs in former fashioned donuts
Old fashioned donuts accept 61.4 m carbohydrates per 100g.
In the same manner every bit for protein we can calculate that medium size old fashioned donut (75 k) has well-nigh 46.1 g of carbs.
Fatty in sometime fashioned donuts
Old fashioned donuts have 15.79 g fat per 100g.
So information technology is easy to count that medium size old fashioned donut (75 g) has about eleven.viii grand of fat.
medium size old fashioned donut (75 m) has:
303kcal For burning these calories you lot have to:
Bicycle 43 min. Bike
Horse ride 56 min. Equus caballus ride
Play tennis 29 min. Lawn tennis
Run 31 min. Run
Swim 36 min. Swim
old fashioned donut - vitamins per 100g
Energy content of old fashioned donut
- 61% CARBS
- 3% Protein
- 35% Fat
old fashioned donut - minerals per 100g
- Calcium 175 mg
- Sodium 351 mg
- Iron ane.89 mg
Interesting charts - compare old fashioned donut with other Cakes
When you wait at charts beneath you will run across how old fashioned donut looks like in comparsion to other products from its category. When you click on selected product you lot will se detailed comparsion.
Affections food cake (0.2) more... Cheese cake (0.4) more... Tiramisu (0.iv) more... Ice cream cake (0.5) more... Ravani cake (0.7) more... Torte cake (0.eight) more... Cherry pie (0.viii) more... Lemon bar (0.8) more... Foam puff (0.8) more... Funnel block (1) more than... Muffin (1.1) more... Dear bun (1.2) more... Cardinal Lime pie (1.2) more... Cupcake (1.2) more than... Cinnabon (i.2) more... Apple turnover (1.three) more than... Concha (i.4) more... Scone (1.4) more... Blueberry muffin (1.four) more... Puff pastry (i.5) more... Cake (1.5) more than... Chocolate cake (ane.6) more than... Cornbread muffin (one.6) more... Apple pie (one.6) more... Pound cake (i.6) more... Donut hole (1.seven) more than... Pumpkin pie (one.8) more... Chocolate chip muffin (1.eight) more than... One-time fashioned donut (1.8) more... Costco muffin (1.9) more... Chocolate donut (1.9) more... Donut (1.9) more... Chocolate muffin (1.ix) more... Beignet (2.1) more than... Bran muffin (2.iv) more than... Croissant (2.6) more... Baklava (2.vi) more... Bean cake (3) more... Chocolate croissant (3.3) more... Strawberry shortcake (four.2) more... Carrot block (14.9) more...
Fiber in Old Fashioned Donut Based On Cakes Category
Affections food block (0.3) more... Huckleberry muffin (three.25) more than... Sponge cake (4.iii) more... Flan (4.7) more than... Bran muffin (five.83) more... Strawberry shortcake (7.04) more... Ravani block (vii.46) more... Cake (viii) more... Pumpkin pie (9.75) more... Cornbread muffin (10.1) more than... Cupcake (10.15) more than... Apple pie (11) more than... Cherry pie (11) more... Carrot cake (xi.14) more... Key Lime pie (11.9) more... Torte cake (13.57) more than... Belgian waffle (xiv.1) more... Waffle (14.1) more... Scone (14.86) more... Ice foam cake (fifteen.03) more... Chocolate cake (15.ane) more... Former fashioned donut (15.79) more... Muffin (16.07) more... Funnel cake (16.26) more than... Apple turnover (18.04) more than... Creme Brulee (eighteen.18) more... Costco muffin (18.two) more... Chocolate muffin (xviii.ii) more... Pound block (xviii.29) more than... Chocolate chip muffin (eighteen.55) more than... Lemon bar (eighteen.62) more... Zebra cakes (18.92) more... Concha (xix.72) more... Croissant (21) more than... Bean block (21.2) more... Cheese block (22.5) more... Beignet (22.7) more... Chocolate croissant (22.79) more... Tiramisu (24.23) more... Donut hole (24.93) more than... Donut (25.25) more... Chocolate donut (25.25) more... Foam puff (25.9) more... Cinnabon (26.61) more... Honey bun (26.61) more than... Credibility (29.1) more than... Baklava (29.thirteen) more than... Puff pastry (38.5) more...
Fat in One-time Fashioned Donut Based On Cakes Category
Angel food cake (0.23) more... Key Lime pie (0.43) more than... Cherry pie (0.48) more than... Flan (0.5) more... Cheese cake (0.63) more than... Ice foam block (0.66) more... Pumpkin pie (0.9) more... Zebra cakes (0.95) more... Torte cake (0.97) more... Cake (1) more than... Tiramisu (ane.12) more... Apple pie (ane.21) more... Muffin (one.3) more... Carrot cake (1.34) more... Cinnabon (1.37) more... Honey bun (one.37) more... Strawberry shortcake (1.52) more than... Sponge cake (one.58) more than... Lemon bar (ane.6) more... Chocolate block (1.61) more... Blueberry muffin (1.62) more... Apple turnover (ane.64) more... Credibility (1.84) more... Old fashioned donut (1.89) more... Pound block (one.93) more than... Baklava (1.98) more... Funnel block (2) more... Cream puff (2.02) more than... Croissant (2.03) more... Concha (2.03) more... Chocolate croissant (two.25) more... Edible bean block (2.26) more than... Chocolate chip muffin (2.26) more... Belgian waffle (two.31) more... Waffle (ii.31) more... Beignet (2.38) more than... Bran muffin (2.4) more... Donut hole (2.53) more... Puff pastry (2.6) more... Cornbread muffin (2.67) more... Costco muffin (three.05) more... Chocolate muffin (3.05) more... Scone (three.xix) more than... Cupcake (3.33) more... Ravani cake (3.95) more... Donut (4) more... Chocolate donut (4) more...
Iron in Old Fashioned Donut Based On Cakes Category
Apple pie (1.9) more... Cherry pie (two) more... Zebra cakes (2.seven) more than... Ice cream cake (3.2) more... Blueberry muffin (3.48) more... Old fashioned donut (3.51) more than... Apple tree turnover (iii.64) more... Creme Brulee (3.64) more... Torte cake (iii.68) more... Carrot cake (3.71) more... Ravani cake (three.82) more than... Pumpkin pie (3.9) more... Cupcake (4.02) more... Strawberry shortcake (4.23) more... Cinnabon (four.45) more than... Beloved bun (four.45) more... Muffin (iv.49) more than... Central Lime pie (4.76) more... Donut (4.93) more... Chocolate donut (four.93) more... Lemon bar (5.01) more... Flan (5.22) more... Chocolate cake (5.three) more... Donut pigsty (5.31) more... Pound block (5.42) more... Cheese cake (five.5) more... Bean cake (5.63) more... Chocolate bit muffin (v.64) more... Tiramisu (5.92) more than... Angel nutrient cake (six.1) more... Beignet (6.14) more... Credibility (6.ii) more... Bran muffin (half-dozen.22) more... Costco muffin (vi.39) more... Chocolate muffin (half-dozen.39) more... Baklava (6.64) more... Cornbread muffin (6.88) more than... Concha (seven.04) more than... Sponge cake (vii.3) more... Puff pastry (seven.4) more... Chocolate croissant (vii.4) more... Funnel cake (7.65) more... Cake (7.vii) more... Belgian waffle (7.9) more than... Waffle (seven.9) more... Croissant (8.2) more than... Cream puff (nine) more... Scone (nine.fifteen) more...
Protein in Quondam Fashioned Donut Based On Cakes Category
Creme Brulee (64) more... Concha (77) more... Cake (139) more... Tiramisu (155) more than... Flan (165) more than... Central Lime pie (179) more than... Bean cake (186) more... Ice cream cake (190) more... Zebra cakes (203) more... Bran muffin (215) more... Lemon bar (226) more... Sponge cake (228) more... Pumpkin pie (239) more than... Reddish pie (246) more... Ravani cake (250) more... Puff pastry (253) more... Apple pie (266) more... Funnel cake (284) more... Cinnabon (305) more... Honey bun (305) more... Chocolate fleck muffin (309) more... Chocolate cake (315) more... Carrot block (316) more than... Beignet (316) more... Apple turnover (325) more... Donut (326) more... Chocolate donut (326) more... Muffin (336) more than... Baklava (337) more than... Brownie (343) more... Costco muffin (344) more... Chocolate muffin (344) more... Quondam fashioned donut (351) more than... Pound cake (355) more... Torte cake (362) more than... Strawberry shortcake (366) more than... Chocolate croissant (376) more than... Croissant (384) more than... Cheese cake (438) more than... Cupcake (459) more... Donut pigsty (477) more than... Blueberry muffin (479) more... Cream puff (483) more... Belgian waffle (511) more... Waffle (511) more... Angel food block (511) more... Cornbread muffin (524) more... Scone (677) more...
Sodium in Erstwhile Fashioned Donut Based On Cakes Category
Foam puff (0.25) more than... Puff pastry (0.75) more... Scone (3.98) more... Cornbread muffin (7.46) more... Croissant (eleven.26) more... Baklava (12.67) more than... Cherry pie (14.29) more than... Creme Brulee (14.55) more... Bran muffin (14.94) more than... Apple turnover (15.81) more than... Funnel cake (16.04) more than... Donut pigsty (18.15) more... Pumpkin pie (18.88) more... Tiramisu (18.89) more... Concha (19.72) more... Chocolate croissant (19.87) more... Edible bean block (twenty.37) more... Torte cake (21.73) more... Cheese cake (21.8) more than... Beignet (22.75) more... Cinnabon (25.vii) more... Honey bun (25.vii) more... Costco muffin (26.thirteen) more... Chocolate muffin (26.xiii) more... Chocolate donut (26.65) more than... Donut (26.65) more... Flan (28.9) more... Carrot cake (29.71) more... Affections nutrient block (30.51) more than... Muffin (31.47) more... Cupcake (31.66) more... Key Lime pie (32.xiv) more... Strawberry shortcake (32.39) more than... Huckleberry muffin (32.73) more... Chocolate chip muffin (33.08) more... Water ice cream cake (33.23) more... Ravani cake (33.58) more than... Pound cake (xl.73) more than... Lemon bar (42.1) more... Former fashioned donut (43.86) more... Zebra cakes (44.59) more than...
Sugar in Old Fashioned Donut Based On Cakes Category
Cinnabon (5) more... Love bun (5) more... Old fashioned donut (9) more than... Donut hole (10) more... Chocolate donut (nineteen) more... Donut (19) more... Pumpkin pie (26) more... Bran muffin (28) more... Muffin (xxx) more... Beignet (30) more... Cupcake (31) more... Concha (35) more... Central Lime pie (36) more... Ravani cake (38) more than... Cornbread muffin (38) more... Chocolate chip muffin (41) more... Strawberry shortcake (42) more... Baklava (45) more... Chocolate muffin (46) more... Costco muffin (46) more than... Cake (51) more... Chocolate croissant (54) more than... Cheese cake (55) more... Torte block (55) more... Chocolate cake (58) more... Funnel cake (58) more than... Ice cream cake (62) more... Pound block (62) more... Croissant (67) more... Lemon bar (68) more than... Waffle (69) more... Belgian waffle (69) more... Credibility (73) more... Carrot block (93) more... Flan (101) more... Scone (102) more... Tiramisu (123) more than... Creme Brulee (168) more... Sponge cake (170) more... Cream puff (171) more than...
Cholesterol in Old Fashioned Donut Based On Cakes Category
Creme Brulee (15.45) more... Foam puff (22.8) more... Cheese block (25.5) more... Flan (29.04) more than... Tiramisu (29.67) more than... Belgian waffle (32.ix) more... Waffle (32.9) more... Apple pie (34) more... Pumpkin pie (34.83) more than... Torte cake (37.14) more... Baklava (37.53) more... Bran muffin (39.09) more than... Cherry pie (39.eight) more... Water ice foam cake (42.63) more... Funnel cake (43.12) more than... Apple turnover (43.vi) more... Key Lime pie (44.05) more... Scone (45.17) more... Puff pastry (45.7) more... Cornbread muffin (45.79) more... Croissant (45.8) more than... Donut hole (47.06) more... Cake (47.seven) more than... Beignet (47.93) more... Cinnabon (48.six) more... Honey bun (48.6) more... Ravani cake (48.98) more... Concha (49.iii) more... Chocolate croissant (49.4) more... Bean cake (49.66) more... Brownie (l.2) more... Cupcake (50.68) more than... Costco muffin (50.81) more... Chocolate muffin (50.81) more... Donut (51.33) more... Chocolate donut (51.33) more than... Muffin (53) more... Chocolate cake (53.iv) more than... Chocolate chip muffin (55.29) more... Strawberry shortcake (56.34) more than... Sponge block (57.7) more... Angel food cake (58.7) more... Huckleberry muffin (61) more... Pound block (61.38) more... Quondam fashioned donut (61.4) more... Lemon bar (62.49) more... Zebra cakes (64.86) more... Carrot cake (74.3) more...
Carbohydrates in Old Fashioned Donut Based On Cakes Category
Flan (177) more than... Bran muffin (215) more... Apple pie (237) more than... Pumpkin pie (243) more... Creme Brulee (245) more... Angel food cake (257) more... Cherry pie (260) more than... Ravani cake (274) more... Torte cake (283) more... Cake (290) more... Belgian waffle (291) more... Waffle (291) more than... Blueberry muffin (293) more... Strawberry shortcake (296) more... Sponge cake (297) more... Cornbread muffin (303) more... Cupcake (308) more... Key Lime pie (310) more... Ice foam cake (314) more than... Cheese cake (321) more... Apple turnover (348) more... Funnel cake (349) more... Scone (353) more... Tiramisu (354) more... Foam puff (360) more... Chocolate cake (371) more than... Muffin (375) more... Costco muffin (390) more... Chocolate muffin (390) more than... Chocolate chip muffin (397) more... Old fashioned donut (404) more... Croissant (406) more... Edible bean cake (408) more... Concha (408) more than... Carrot block (412) more... Pound cake (414) more... Chocolate croissant (421) more... Beignet (421) more... Baklava (428) more... Lemon bar (432) more... Donut pigsty (434) more... Zebra cakes (446) more... Cinnabon (452) more... Honey bun (452) more... Donut (452) more... Chocolate donut (452) more... Credibility (466) more than... Puff pastry (558) more...
Calories in Former Fashioned Donut Based On Cakes Category
Apple tree turnover (eight) more... Puff pastry (10) more than... Apple tree pie (xi) more... Cherry pie (12) more than... Bean block (thirteen) more than... Zebra cakes (14) more... Blueberry muffin (xviii) more... Donut (24) more... Chocolate donut (24) more... Concha (28) more than... Cream puff (36) more... Chocolate croissant (36) more... Cake (36) more than... Croissant (37) more... Donut pigsty (40) more... Baklava (40) more... Sponge cake (42) more than... Lemon bar (42) more... Muffin (44) more... Pound cake (fifty) more... Cheese cake (51) more... Strawberry shortcake (56) more... Brownie (57) more... Chocolate cake (threescore) more... Pumpkin pie (64) more... Tiramisu (66) more... Torte cake (68) more... Cupcake (70) more... Angel nutrient cake (84) more than... Ice cream cake (89) more... Bran muffin (90) more than... Flan (96) more... Beignet (101) more... Cardinal Lime pie (119) more... Funnel block (133) more... Chocolate chip muffin (144) more... Ravani cake (150) more than... Costco muffin (161) more... Chocolate muffin (161) more... Erstwhile fashioned donut (175) more... Cinnabon (183) more... Honey bun (183) more... Scone (188) more than... Cornbread muffin (214) more... Carrot cake (223) more... Belgian waffle (255) more than... Waffle (255) more...
Calcium in Erstwhile Fashioned Donut Based On Cakes Category
All information about diet on this website was created with assistance of information from the official United States Department of Agriculture database.
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